At Change The Game TV we encourage physical fitness. An the premier way to achieve physical fitness is through working out. Therefore our answer to should I workout is a definitive yes.
Read this blog post to know the 7 reasons why should I workout.
1) WORKOUT TO BE HEALTHY
One of the fundamental reasons to working out is to be healthy. It’s no secret that people who workout are generally healthier than people who do not.
2) WORKOUT TO BE PHYSICALLY FIT
If you want to be physically fit, then you have to workout. If you want to build muscles and get toned that can only be done with a workout plan in your daily regiment.
3) WORKOUT TO LOOK ATTRACTIVE
Whether you’re a man or woman you will look more attractive when you workout and looking more attractive will serve to build your confidence.
4) WORKOUT FOR MENTAL HEALTH
One of the reasons why we say yes to should I workout is because it’s great for your mental health.
Working out is a great stress reliever as you will be focused on pushing the weights versus whatever else that is going on in your life that may be stressful.
5) WORKOUT TO BECOME STRONGER
The 5th reason to should I workout is because by working out you’re going to become stronger. Being stronger is extremely beneficial as you will more confident ans more self assured of yourself.
As you get stronger you will be willing to take on challenges that you did not want to take on before. This will heighten your growth as a person.
6) WORKOUT TO BE PRESENTABLE
When you workout you will become more presentable. Therefore one of the reasons to should I workout is that you will absolutely look more presentable when you workout.
Being more presentable will open doors for you that otherwise would not open.
7) WORKOUT TO BOOST YOUR ENERGY
It’s no secret that people who workout generally have high level of energy.
Working out delivers oxygen and nutrients to your body. This will help make your heart and your lungs stronger, thus improving your health.
CONCLUSION TO SHOULD I WORKOUT
And as always we like to close with a saying, quote or adage and today’s is from Warren Buffet (video below): YOU GET EXACTLY ONE MIND AND ONE BODY IN THIS WORLD AND YOU CAN’T START TAKING CARE OF IT WHEN YOU’RE 50.
Now, go forth and change the game!